Soul Alignment Coaching for Authentic Living

While our personality is often shaped by external influences, our soul holds the essence of who we truly are. Realigning these two aspects of ourselves is a journey of self-discovery. It involves shedding the masks we wear and the layers of expectation and conditioning that obscure our true essence. As we let go of everything that is not ours, we reconnect with our soulful, authentic self. When we courageously live from this place of inner alignment, our lives are filled with greater meaning, joy, and a deeper sense of belonging—fully at home within ourselves.

I offer transformative life coaching services designed to help you reconnect and live from that soulful place within. In our sessions, I provide a safe and nurturing space for you to explore your inner world, integrate your life’s experiences, rediscover your passions, and cultivate the self-acceptance and self-awareness necessary to create lasting, positive change.

Working with the mind, body, and spirit to restore balance and harmony in your life.

Through safe and gentle practices of self-reflection, somatic attunement, and guided visualization, you are led to look beneath the surface of your current challenges, allowing you to gain a deeper understanding of your inner world. When we explore and integrate all parts of ourselves, we restore a sense of wholeness within both ourselves and our lives. By deepening our self-awareness and learning to recognize and navigate our thoughts, emotions, and sensations, we clear a pathway to our inner wisdom and deep knowing, empowering us to trust and follow this guidance as we move forward in life.

Healing in Wholeness

  • Healing....

    goes beyond simply fixing what is broken. While seeking a “cure” focuses on a specific outcome - true healing is about finding peace and balance, even when the world around us feels chaotic. It allows us to feel what we feel, embrace ourselves fully and to restore harmony within, regardless of the outcome or circumstance.

  • Wholeness....

    comes from embracing the full spectrum of ourselves, our lives and experiences—the light and dark, triumphs and setbacks, highs and lows. Each moment, whether joyous or challenging, is an integral piece of our story, shaping us into who we are. Wholeness is felt when we embrace every aspect of ourselves and our journey.

Testimonials

“From the moment you step into her presence, you are met with a warmth and gentleness that immediately puts you at ease. Laurie is a truly caring soul, radiating compassion and understanding in a way that feels rare and deeply comforting.

She creates a safe and sacred space where you can fully open up without fear of judgment, which allows you to explore your inner world with complete freedom, knowing you are fully supported.

What truly sets Laurie apart is her incredible depth of knowledge as she weaves together wisdom from many different modalities with grace and clarity. I found myself feeling profoundly grateful—not only for the wealth of information she shares but also for the quiet, intentional space she provided for me to discover my own insights.

If you are looking for a guide on your healing journey, someone who will walk beside you with care, wisdom, and an open heart, I cannot recommend Laurie enough. Her work is a gift—one that will leave you feeling seen, supported, and deeply connected to yourself.”

-Corinna


"I have seen Laurie for energy balancing work, and inner-child visualization sessions, and have attended her classes. Laurie possesses not only a natural, calming energy, suited for this work, but has also invested considerable time in learning and dedicated practice. She holds space with grace, and balances between guiding and allowing for personal exploration. From the start, Laurie's warmth creates a safe, welcoming environment, making each experience both uplifting and transformative.  I always leave with a renewed sense of well-being, enlightened by a deeper understanding of my own emotions and strengths.”

-Ashley

“Laurie is, by nature, a loving person and skilled practitioner. She provides a safe and compassionate space for processing emotions and engaging in inner healing practices. Through my experiences with her, I've reached greater depths of growth, ease, and healing than ever before. Her insightful and compassionate guidance is incredibly valuable for anyone seeking to advance in their personal healing journey. I highly recommend her time and time again.” 

-Kim

“I first started working with Laurie when she taught a wonderful life-changing class and then later in private sessions. When working with her, I felt energy release through my body and nervous system and I freed long held emotions that were no longer serving me. I appreciate Laurie’s wisdom and compassion and always feel safe in her company. Our sessions give me more clarity, freedom, and lightness, and I feel more compassion for myself and others. She continually helps me to successfully navigate life with her wise counsel. I am very appreciative and gratitude for her work.”

-Cherrie

What is the difference between coaching and therapy?

Life coaching and therapy are separate professions with different focuses and approaches.

When to Choose Coaching vs. Therapy:

  • Coaching: You want to redesign your life; learn what is holding you back; achieve specific goals; move through limiting beliefs; unearth your natural talents and gifts, or generally make positive changes in your life.

  • Therapy: You are experiencing mental health symptoms, emotional distress, struggling with past trauma, anxiety, addiction, or if you prefer to work with a licensed mental health professional.


Some individuals may benefit from both coaching and therapy. A therapist can help address distressing emotional issues, while a coach can provide support and guidance when reassessing your current life with a focus on moving forward and creating positive change.

Please note, life coaching is not a substitute for therapy. Coaches do not diagnose or treat mental health conditions.

Let’s Talk

Would you like to learn more about working together? You can book a free 30 minute exploratory call today.